Cognitive function has been defined as “cerebral activities that lead to knowledge, including all means and mechanisms of acquiring information.” This includes reasoning, memory, attention and retention of information. There have been several newly developed ‘games’ and training sessions in an attempt to increase cognitive function, unfortunately, none of which have proven to actually work.
However, if you are seeking ways to develop your brain power, there are more traditional habits which have been confirmed to improve cognitive function as well as guard against its decline. These are all activities that are often incorporated in the daily itinerary of day camps. Luckily, day camps which make sure of these activities can be located right here in the city of Toronto.
Aerobic exercises may not only increase your heart rate but your brain performance as well. The research team in Dana-Farber and Harvard Medical School presented studies that exercise not only increased cognitive function but protected its decline. In day camps for kids, there is usually a good emphasis on physical activities. Day camps engage heart rate increasing sporting events like tennis and swimming which are ideal forms of exercises to release those needed hormones that aid increased brain function. It prevents children from becoming lethargic and their brain function slowing down during long summer vacations by supporting better physical health and giving those children in day camps, an edge over the rest.
New experiences keep the mind sharp. It is necessary to engage in activities that are unfamiliar to you in order to improve cognitive function. Children at day camps for kids are usually thrown out of their comfort zones quite a bit. There are exposed to unfamiliar situations in which they are expected to adapt and learn. Teaching new life skills like babysitting and first aid, learning how to prepare a meal and sewing are all activities that will continue to ensure that brains of participants in day camps will remain well fed and sharp.
An interesting study from the Michigan State University 2013 showed that people exposed to the arts at an early stage were more likely to reap a lot of positive results. Some benefits being, an increased ability to emphasize, and greater chance of becoming an inventor or starting a business as an adult. One area of art that is typically explored in day camps for kids is music/ learning to play a new instrument. Teaching the children how to play new instruments enhances cognitive functions by increasing brain volume and strengthening communication between brain areas.
Loneliness can trigger psychological and cognitive decline. As such, children are less likely to suffer from psychological or cognitive breakdowns in summer camps. In fact, their increased exposure to healthy social activities is more likely to cause better mood patterns and feelings of inclusion. Day camps offer a great way to foster healthier relationships and this form of social involvement may create an environment more favorable to building cognitive function instead of its degeneration.
It has been scientifically proven that the activities within day camps can improve your child’s cognitive function. Therefore, it would appear to be a wise choice to select a day camp that utilizes its time in such a meaningful manner. From the options of Toronto day camps, the Zodiac camp offers a wide range of activities guaranteed to exercise the child’s body and mind. They provide cooking lessons, music classes, play performances, sporting events, first aid, storytelling and more, to keep your child in a constant state of mental growth. If you are interested in more information, click the link and visit their site http://www.zodiackids.ca/.
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