Rules to Follow When Swimming For your Health And Safety

Be it a swimming pool or open water, you will always find instructions in place with rules and safety tips. If you wonder why, then this article will help you understand these rules that are meant for children’s health and safety when swimming. You certainly do not want them to become hurt due to the lack of knowledge, only to know how it could have been prevented by following a simple guideline.

Here are 14 Rules That Should Be Followed For Health And Safety When Swimming

1. Always read the safety instructions, if you and your kids are going to a swimming pool. Follow the pool rules.
2. Always wear proper swimming gear whether your child is in a public pool or taking private swimming lessons. Swim suit fabric is specially designed for swimming and swim caps are available to protect hair. Since, swimming pools have certain level of chemicals in water, not wearing goggles may hurt the eyes and cause irritation.
3. Do not go into the pool with jewelry on. Ensure that you have removed your child’s jewelry like earrings, bracelets or necklaces.
4. Remind your child to listen to the directions of the lifeguard. They are there to help and have been trained just for this. Swim only when a lifeguard is on duty. Swimming lessons in Toronto have lifeguards on duty at all times for the safety of swimmers.
5. Since the ground around the pool is usually wet, it is advisable to be cautious while walking near it. Pay extra attention to your kids and don’t let them run, because they most likely will slip and fall into the pool.
6. Pools usually have ‘No diving’ signs, because the pool is not deep enough and they may sustain head injuries if not obeyed.  Always advise children of these areas explaining why diving is not allowed.
7. It is advisable to never swim alone. Always swim under supervision and this is a must in case of kids, because you never know what can go wrong. Even if your child is taking private swimming lessons, still maintain constant supervision.
8. Avoid swimming if your kids have flu or cold because they may infect others very easily or feel worse.
9. For adults, never swim under the influence of alcohol or medicine. Your weakened body will not have enough energy to swim and that increases the chances of drowning.
10. Do not swim during a thunderstorm because of the risk of getting hit by lightning.
11. Learning CPR and knowing basic first aid tips certainly helps in keeping your kids and friends safe. You never know when you or they may need it and there are situations where there isn’t enough time to wait for help. Swimming lessons like the ones offered by Zodiac Swim School provides first-aid safety and CPR courses which will prove useful in case of emergencies and reduce the response time.
12. Always take a quick shower and wash off all dirt before going into the pool. Nobody wants to swim in a dirty pool, hence keeping it clean for others makes sense.
13. No matter how much fun it may seem to fool around in water, never try stunts that are dangerous and may end very badly.
14. While taking private swimming lessons, ensure that your child is protected from the sun. Apply sunscreen to protect your skin from direct sunlight as well as from the chemicals in the water.

Before you go swimming…check for safety instructions. Save yourself and your loved ones from a mishap. Find  swimming lessons in Toronto from reputable swim schools like Zodiac Swim School and be a pro. To learn more about Zodiac, check them out here.